Find your way of Being Well

Whether you've done therapy before or you are getting started for the first time, you may have questions about what the process is like and what you can expect when working with me. A consultation is a great first step to get your questions answered and start off on the right foot!

Sometimes, it is easier to get started if you can do so from the comfort of your own home! Other times, it's just nice to have the option if you're not able to make it in person. Whatever the reason, virtual therapy via an integrative video platform is available for those that would prefer this method of sessions.

For those of you who would prefer to get out of the house for sessions, I offer one day of in-person sessions a week which is offered on Tuesdays from 9am - 3pm in Brighton, ON.